teaching

Saanich Schools: Change During a Pandemic

/ Dave Eberwein / Leave a comment

I was recently asked to write an article for a local magazine on how we’ve managed our schools throughout the pandemic. There is, without question, a lot of anxiety from this health crisis, but what a great opportunity to share some of the positives we can take from our current situation.

There are always lessons we can learn, changes that are beneficial and momentum that we can use to instill growth. And while uncertainty can breed worry it can also be a springboard for necessary change.

You can find the article from Seaside Magazine on their website, but I’ve also reproduced it for you below.

SAANICH SCHOOLS – CHANGE DURING A PANDEMIC

It goes without saying that COVID-19 has caused some significant upheaval in the public education system – for students, parents, teachers, administrators and support staff.  Schools were closed in March, then partially re-opened with an emergency remote learning option in April, a partial opening in May and then fully re-opened in September with an optional transitional remote learning program.  All of them complex on their own with each phase requiring different approaches, different resources and different thinking — all in an accelerated timeline.

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The Importance of Sleep – Some New Research

/ Dave Eberwein / Leave a comment

As we head into the doldrums of the long, dark days of January I thought I’d write about the importance of sleep. We know that sleep is important and that we could all likely use more of it. However, here are some points that are worth noting again. An article from Nov 2019 lists the Top 10 Reasons for getting a good night’s sleep:

  1. Sleep keeps your heart healthy
  2. Sleep may help prevent some cancers
  3. Sleep reduces stress
  4. Sleep reduces inflamation
  5. Sleep makes you more alert
  6. Sleep improves your memory
  7. Sleep may help you lose weight
  8. Napping makes you smarter (THIS one I really like!)
  9. Sleep may help you reduce your risk of depression
  10. Sleep helps your body repair itself

(More on page 2)

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Social Media and Reality

/ Dave Eberwein / 2 Comments

This blog is about Social Media. But, before I delve into that topic I’d like to start by talking about something else — PERCEPTION and it’s incredible importance in our daily lives and our reality.

Perception overrules Facts every time. Facts represent the truth, but perception represents our actual reality. We remember facts because we process them through our senses (touch, taste, smell, sight and hearing). We filter them through these senses and, by doing so, actually interpret them from our past experiences — every time. And while we may want to believe that we are not being judgmental — that we are always being objective in our thinking and conversation — we are not. Our ‘objectivity’ is actually subjective in nature because we have created meaning out of what we have observed. This meaning is created when we link our present experiences to the previous — our past understandings, emotions and feelings.

Personal lens: The filter that we all use that interprets our environment. It shapes our perception of events through our own experiences, emotions and beliefs.

It is our personal lens that creates our unique reality — our perception of the world around us. It is why two people can ‘see’ the same thing yet come away with two completely different understandings of what they ‘saw’. For example, courts rely less on eye witnesses than they do on things like DNA evidence, because DNA doesn’t require a filter to exist.

People are shaped by their perceptions and are frankly not that reliable in their objectivity.

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